Exercise
Exercise has been linked to decreasing risk for multiple conditions. Exercise can also be beneficial for different aspects that are associated with cancer. These aspects include cancer recurrence, progression, weight gain, quality of life.
Keith Jones, Owner, ToBeRe Fitness has lent his expertise to CBBC members and leads specially designed exercise and fitness programming for survivors and those going through treatment. Here are some exercises to use in your health journey.
To Be Re… is dedicated to positively inspiring and activating positive growth in each individual so we can collectively change the world in a positive way that benefits every human being.
(480) 560-2218
Keith Jones, Owner, ToBeRe
Monthly Meeting Resources
May 2025 - Stress Management
Presentation on Stress Management and the Pathways Program
March 2025 - Colorectal Cancer
Presentation on Colorectal Cancer
January 2025 - Retirement & Estate Planning
Video Resources
More videos can be found on the CBBCAZ YouTube page.