Fitness & Recovery: Building the Right Routine for YouFeaturing Tyon Powell, Certified Personal Trainer
In this session, we’ll build on what we learned last time and put that knowledge into action. With guidance from certified personal trainer Tyon Powell, we’ll work together to create a fitness routine tailored to your unique needs, comfort level, and recovery goals. It’s a chance to connect, learn, and walk away with a plan that truly fits you.
